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HUN

Feri Pál : how to avoid burnout

lecture in Hungarian

Saturday, 30th July 2022

Water stage

Ferenc Pál (Pálferi) Roman Catholic priest, mental health specialist, motivational speaker.

The topic of the lecture:
Burnout as a process. Who are at risk? Steps of the burnout process and methods of prevention.
Preservation of inner freedom.
The accurate assessment of the situation. What should I say yes to and what should I say no to? Options for delegation.
Increased effort and its consequences.
How to take care of yourself during times of increased effort?
How can I maintain my relationships, even if I work a lot?
Neglect of my needs and deterioration of performance.
Increase of external and internal conflicts.
How can we find our vitality and zest for life?
Distinguish between urgent and important, important and essential.
Keeping the passion alive.

About Feri Pál:
Since the beginning of his priestly career, he has been giving lectures with a mental health approach. Since 2000, he has been a member of the Institute of Mental Health at Semmelweis University, where he teaches master's courses in mental health, mental health, social work, and master's courses in family science and family therapy. The non-profit foundation he created, providing mental health services, organizes around 250 programs a year. He gives more than 300 lectures in cultural centers and public institutions every year. In the past five years, he gave lectures at about 150 companies. So far, six independent books have been published and his writings can be found in more than 20 volumes.

The topics of the lectures are quite broad, touching on spirituality and social sciences. It ranges from community and family conflicts, issues of personal spiritual balance, and marital problems in relationships to the problematic of the relationship to transcendence. Even as a Catholic priest, Ferenc Pál considers it important that his lectures can speak to everyone: anyone can come, there is no need to meet any expectations, the listener's openness is enough. His performances are characterized on the one hand by structuredness and intensive use of relevant literature, and on the other hand by the direct, often rambunctious, humorous story-telling style known from stand-up comedy.

More about the performer