The Shaolin Kung Fu (Gong Fu) martial art has a 1500-year-old history. Besides focusing on the physical strength, its goal is to help bring the trinity of body-mind-soul back into balance.
The meaning of the Shao Lin is: young forest or young trees in the forest. The meaning of the kung-fu (Kung: work, Fu: father) is: the result of long, persistent work. This martial art gives back the same amount of energy to its practitioner, as it was being invested in it.
My goal is to pass on everything I have learned of Shaolin kung-fu from my masters, so that we can all create a more liveable world with the help of this tamed power and mind.
