Facilitator: Barbara Horváth

A slow, inward-focused practice where the sensations of the body become your guide.

Through gentle, mindful movements, we release tension and support the relaxation of the nervous system. The practice helps you slow down, regenerate, and deepen your connection with yourself.

A space within the vibrant energy of the festival where you can return to your body, reconnect with your inner world, and simply be present.

Take a pause, breathe, and allow yourself to arrive fully in yourself.

Duration: 50 minutes