Meet yourself and the world through touch: a playful self-awareness session based on bodywork and somatic body awareness
What does it feel like to connect with playful joy? Where are our borders? What decides how we feel in a relationship? What does it mean to connect?
Try the joy of connection and experience the inner freedom by moving, feeling and breathing with the internal and external rhythms in practice.
Duration 2hours = 1 hour and 40 minutes of practice and 15 minutes of feedback, questions, and answers.