This is an art therapy workshop infused with colour therapy. 

The participants create a work of art in a meditative state within a couple of hours, then they have to destroy their creations. 

The goal of the workshop is to experience letting go of things. The journey is the goal.  

I pre-draw the mandalas on a wooden surface, and the participants have to fill them out with naturally pigmented sand with the help of a Tibetan tool, the chak-pur.